{"id":3646,"date":"2024-05-12T08:11:32","date_gmt":"2024-05-12T08:11:32","guid":{"rendered":"https:\/\/freflexologie.faaaster.dev\/?p=3646"},"modified":"2025-08-17T17:15:10","modified_gmt":"2025-08-17T17:15:10","slug":"pour-soulager-le-mal-de-dos","status":"publish","type":"post","link":"https:\/\/reflexologie-douce.fr\/accueil\/2024\/05\/12\/pour-soulager-le-mal-de-dos\/","title":{"rendered":"Pour d\u00e9tendre le dos"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3646\" class=\"elementor elementor-3646\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b3127e e-flex e-con-boxed e-con e-parent\" data-id=\"0b3127e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-54e6139 e-con-full e-flex e-con e-child\" data-id=\"54e6139\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a878beb elementor-widget elementor-widget-image\" data-id=\"a878beb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"320\" height=\"320\" src=\"https:\/\/reflexologie-douce.fr\/accueil\/wp-content\/uploads\/2024\/05\/lombalgie.jpg\" class=\"attachment-large size-large wp-image-3649\" alt=\"Une femme asssise \u00e0 son poste de travail souffrant d&#039;une lombalgie\" srcset=\"https:\/\/reflexologie-douce.fr\/accueil\/wp-content\/uploads\/2024\/05\/lombalgie.jpg 320w, https:\/\/reflexologie-douce.fr\/accueil\/wp-content\/uploads\/2024\/05\/lombalgie-300x300.jpg 300w, https:\/\/reflexologie-douce.fr\/accueil\/wp-content\/uploads\/2024\/05\/lombalgie-150x150.jpg 150w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-157a043 e-con-full e-flex e-con e-child\" data-id=\"157a043\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3515da3 elementor-widget elementor-widget-heading\" data-id=\"3515da3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tensions du dos  et massages <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d26cf7a elementor-widget elementor-widget-text-editor\" data-id=\"d26cf7a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>On peut stimuler des points d&rsquo;acupression afin de rel\u00e2cher\u00a0 les tensions du dos g\u00eanantes pour\u00a0 de nombreuses personnes.<\/p><p>Il s&rsquo;agit le plus souvent de crispations li\u00e9es \u00e0 de mauvaises postures au travail.<\/p><p>La combinaison de la r\u00e9flexologie avec le amma assis ou allong\u00e9 permet un rel\u00e2chement tant physique que mental.<\/p><p>C&rsquo;est id\u00e9al apr\u00e8s une journ\u00e9e de travail !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa0c8c9 e-flex e-con-boxed e-con e-parent\" data-id=\"aa0c8c9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aaae549 elementor-widget elementor-widget-heading\" data-id=\"aaae549\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tout savoir sur le  Reflexo-Amma !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f457f2a elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"f457f2a\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/reflexologie-douce.fr\/accueil\/wp-content\/uploads\/2024\/05\/version-publication-insta-au-format-youtube.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/reflexologie-douce.fr\/accueil\/wp-content\/uploads\/2025\/06\/vignette-video-presentation-1.jpg\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tensions du dos et massages On peut stimuler des points d&rsquo;acupression afin de rel\u00e2cher\u00a0 les tensions du dos g\u00eanantes pour\u00a0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9284,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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